Calcium is essential for healthy bones and teeth! You’ve heard it before, but how much calcium are you actually getting?
An extremely important mineral for dental and overall health, calcium aids in preventing dental problems and osteoporosis. Actually, 99 percent of the calcium found in our bodies is located in our bones and teeth! But calcium does so much more — it also helps with blood clotting, sending nerve signals, releasing hormones and enzymes, as well as muscle and blood vessel contraction and relaxation.
Much like we change our hairstyles or clothes to resemble the latest fashions, our bones are constantly reinventing themselves. Our bones are continuously undergoing a process called resorption, which is the breakdown of bone tissue. When bone is lost, calcium is deposited to help new bone form. In order to best utilize new bone formation, calcium needs to be taken continuously, and over a long period of time.
As we age, we tend to lose more bone, and it becomes harder for calcium to keep up with our changing bodies. If there’s not a significant amount of calcium, our bones can become brittle and porous in old age. The weaker our skeletal systems, the greater our chances of ending up with bone fractures or jaw deterioration, which leads to tooth loss. And the more the jaw deteriorates, the harder it is for your mouth to support dental restorations, such as dental implants and dentures.
Calcium is equally important to your periodontal health! According to the American Academy of Periodontology, a diet low in calcium can increase your chances of getting gum disease. An infection caused by bacteria that attack your gums, periodontal disease will eventually break down your gum tissue and destroy the surrounding bone. As calcium supports your jawbone, it strengthens it against the bacteria that lead to gum disease and eventual tooth loss. Combined with gum disease treatment, a significant calcium intake can prevent gum disease from progressing. Consuming at least three servings of calcium-laden foods will help you meet your daily requirements.
One of the most common reasons that people avoid the dentist is that they think that everything is ok. Their logic is simple; no pain means no problems. Unfortunately, most dental conditions including cavities, gum disease and oral cancer give little or no warning, because they may remain painless for months or even many years. By the time a person is in pain, the dental problem is usually so advanced that the treatment required may be much more involved, costly and may require more down time after the procedure.
Everyday, your dentist sees patients with untreated cavities that eventually cause infection to the nerves and blood supply within the tooth. A tooth that may have only needed a simple and inexpensive filling a few months ago will now require a root canal or surgical removal of the tooth.
The same is true for patients with gum disease. Gum disease can progress quietly for many years before it becomes advanced and teeth become loose or cause pain. While early gum disease can usually be treated with a deep cleaning under the gum, advanced gum disease may require gum surgery and antibiotics.
Oral cancer is also something that your dentist looks for on every dental examination. Tragically, those who avoid dental care are often the victims of aggressive forms of oral cancer that are difficult to treat. Those who wait for an unusual growth in the mouth to become painful may be taking a gamble. Oral cancer has a 50%, five-year fatality rate.
The moral of the story is very simple; visit your dentist at least twice a year for dental cleanings and check-up examinations. You will save time and money by treating all dental problems as soon as they occur and greatly improve your oral health. In fact, some research suggests that those in good dental health will actually live longer than people who do not take care of their teeth. It is also important for people without teeth to see their dentist at least once a year. The dentist will need to check the fit of removable dentures and also look for any signs of oral cancer.
While we share your concerns about potential risks from too much exposure to radiation, x-rays [radiographs] are a necessary part of the dental health process.
Our philosophy is that x-rays should not be routine but utilized when they will contribute to diagnosis or treatment of oral disease. Of course, we will cover you with appropriate body shielding prior to taking any x-rays.
Radiographs allow us to see and interpret signs of disease or potential problems that are not visible through direct observation. X-rays can be used to discover abscesses [pus-pocket], cysts, and/or tumors. They help us locate impacted, unerupted or extra teeth or determine congenitally missing teeth. Radiographs can demonstrate the presence or degree of periodontal [gum] disease. They can pinpoint the location and severity of cavities that are not visible to the naked eye. Basically, radiographs provide us with a view of the underlying structure and condition of your teeth, soft tissue and bone. Foregoing x-rays could result in an inaccurate diagnosis or incomplete treatment.
Usually, new adult patients will be given a full series of x-rays that will serve as a frame of reference for future changes or problems. The time frame between [6-18 months], type and number of follow-up x-rays will be determined by our assessment of your individual needs and the condition of your mouth. Growth and development are additional factors taken into account with young children. Certain situations such as root canal treatment necessitate several x-rays as part of the procedure. Patient with periodontal disease or implants will require radiographs at specific intervals to monitor their condition. As we are sensitive to your concerns, our office continues to keep abreast of ongoing radiological advances, and we utilize techniques and x-ray films that will minimize your exposure and maximize your excellent oral health.
Does your jaw ever click, pop or grind while you’re eating, talking or yawning? While this may not feel like a serious condition, it’s usually caused by problems with the temporomandibular joint. If left untreated, this can develop into a painful and occasionally debilitating disorder known as temporomandibular joint disorder, or TMD.
TMD can cause headaches, dizziness, facial pain and tooth sensitivity. It can cause difficulty in chewing and opening your jaw, and can lead to other problems like jaw clenching. As your dental office, we want to help you maintain good oral health. If you’re experiencing jaw clicks, please call our office for an appointment today.
Puberty is a fact of life where a child’s body matures and becomes capable of reproduction. It is during this time that hair sprouts up in unusual places, voices drop, girls start menstruating and smiles can become plagued with swollen gums that are more sensitive to dental plaque and at greater risk for dental problems.
Puberty is fueled by hormonal signals to the brain and the release of those compounds is essential to the maturation process. However, while those hormones are imbalanced, growing girls and boys are more prone to oral issues including infections, gingivitis and mouth sores. Fortunately a good dental hygiene regimen complete with daily brushing, flossing and regular trips to the dentist will act as a form of preventative dentistry and minimize any oral health risks associated with the natural evolution of life.