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What Can I Eat If I Am Wearing Braces?

The following substances will cause damage to the braces and should absolutely not be eaten: candy apples, caramels, hard and sticky candy, candy bars, aquarium gravel, gum balls, jaw breakers, chicklets, or other gum, popcorn, bones, nuts, ice, chips, chewable vitamins, or any other crunchy or sticky items.

Foods such as apples, carrots, celery, pretzels, French bread, bagels, waffles, and meats should be cut into small pieces and chewed with your back teeth. Keep pencils, fingernails, straws, etc. out of your mouth. Please realize that the use of sugar-containing candy, soda, gum, etc. also promotes tooth decay.

If a bracket falls off, the wire bends or anything else breaks or becomes loose, the patient needs to call right away so that an appointment may be made for the appropriate length of time (generally 30-45 minutes) that we need in order to make the repair. This is especially important even if the patient already has an appointment scheduled.

We know that loose bands, poking wires and other problems can occur with even the most careful and cooperative patients and we will work with you to accommodate your needs in every way we can.

The Right Age To Consider Orthodontics

The American Association of Orthodontics recommends that a child first be seen by an orthodontist as early as age 7 or earlier should a parent or the family dentist discover a problem. The timing of orthodontic treatment is extremely important and greatly affects the treatment result. Since no two patients are alike, there is no absolute, specific age that is best to begin treatment.

Many progressive treatments are now available for patients six to eleven years old that provide significant benefits, especially in jaw irregularities. These treatments may also prevent certain conditions from worsening. Treating children during their growth stages enables us to achieve results that may not be possible when the face and jaw bones have fully developed. This early treatment can simplify or eliminate additional treatment.

Early diagnosis and treatment by an orthodontic specialist can help guide facial growth and tooth eruption, thus preventing more serious problems from developing. Our goal is to reduce treatment time in full braces and to provide the best and most stable results possible.

Potential Benefits of Timely Treatment

 Influence growth of the jaws in a positive manner

 Improve the width of the dental arches

 Reduce the need to extract permanent teeth

 Reduce or eliminate the need for jaw surgery

 Lower the risk of trauma to protruded front teeth

 Correct harmful oral habits

 Simplify and shorten treatment time

 Increase the stability of final treatment results

 Reduce the likelihood of impacted permanent teeth

 Improve speech development

 Improve the position of the first permanent molars

 Guide permanent teeth into more favorable positions

 Improve lip closure

 Preserve or gain space for erupting teeth

 Reduce the potential for damage to the Temporal Mandibular Joint

 Better cooperation before the teenage years

Your Child’s first Dental visit: What to Expect!

The arrival of baby teeth is momentous because they allow children to graduate to a variety of new foods. In addition to celebrating this new stage in your baby’s development, you should also begin to think about a first visit to the dentist. Although parents of infants may not yet be concerned with dental care, the American Academy of Pediatric Dentistry recommends that the first dentist visit for children take place before a baby’s first birthday. Initially, dental visits are mostly informative in nature, but even at this early age, dental professionals help to establish a proper oral care routine that can last a lifetime.

Finding a Dentist

To find a dentist, check with your pediatrician or insurance company about providers in your area. Additionally, you may want to ask friends and family members for referrals. Narrow your search based on locations and office hours that fit best into your schedule. Try to interview several dental practices before selecting the one where you and your child feel most comfortable. In addition to calling for information, many dental practices also have websites with FAQs to help answer your questions.

Prepare in Advance

Ensure that your child is well rested and not hungry around the time of the appointment. It may be helpful to write down a list of questions ahead of time to ask the dentist. Very importantly, check with your dental insurance provider about copays and coverage before the day of your child’s first dentist visit. Most dental providers ask for proof of dental and medical insurance at time of service. Last, bring a list of your child’s current medications, and be prepared to fill out a health history form.

Although it is not necessary to prepare extremely young children in advance of a dental appointment, you may want to discuss the first visit with an older child. If your child experiences some anxiety over a dental appointment, try to ease his worries by reading books about dentists or by watching television shows to help to visualize what the visit will be like.

What to Expect during Your Child’s First Dentist Visit

During the first visit, the dentist will typically educate parents on proper gum and tooth care for babies. You may also discuss pacifier use and how proper nutrition helps to maintain healthy teeth. The dental professional should also demonstrate brushing techniques for parents so that they are able to knowledgeably assist young children with oral care. At the end of the appointment, the dentist should also provide you with the opportunity to ask questions.

By establishing a good working relationship with a childdentist, parents will ensure that their child receives proper dental care beginning at an early age. Setting a precedent for dental appointments at an early age helps children to become accustomed to a proper oral care routine.

The Science And Art Of Smile Design

Patients have asked why this office puts an emphasis on cosmetic dentistry. The answer is easy. Cosmetic dentistry involves some of the more creative aspects of dentistry, rather than the simple, straightforward and routine mechanical side. There are so many things to evaluate when trying to remake someone’s smile. The challenge of figuring out the puzzle so that the patient will look their best is really intriguing and fun, and the results are highly satisfying.

The finished product of a smile design is the result of a lot of work with excellent communication and cooperation between our dental office, the lab and the patient. Please call our office, if you would like to evaluate or discuss your smile.

The Instant Makeover

More and more these days, instant sorts of makeovers are shown on television shows and in the news. It seems that once a person makes the commitment to proceed, they want to get moving quickly. Our practice has noticed that too, and we are doing many more “makeovers” where we finish the entire treatment in a short period of time.

It seems like many people just hit a point where they have “had it” with their smile or their appearance, and decide it’s time to look better. The next steps are important, because how happy a person is with the results, depends on how the treatment is approached and accomplished.

Here is what we do when someone presents with some true esthetic concerns and is ready to do something about them:

 First of all, we interview the patient to determine their true desires, needs and wants. Everything starts with getting a good understanding of what the patient wants and expects.

 We have to do a complete exam to understand the underlying health of the teeth, gum and bone, and how the bite, or occlusion, is working.

 We take photographs, and impressions of the teeth for what we call study models. Sometimes we ask the dental lab to create the desired appearance in an ideal wax smile. It is a fun process.

Once we know where we want to be at the finish, the process of getting there is usually just a couple of long and relaxed appointments.

In the First Visit the teeth are prepared and impressions are taken; the patient leaves with plastic temporary restorations that are an actual preview of the desired end point. These provisional restorations allow us to personalize shape, size and color so that before the final porcelain restorations, we know that the patient is going to love their smile. This works really well, relieving much of the anxiety of someone not knowing how they will look.

The patient generally receives the final restorations in the Second visit, where we take off the temporary crowns/veneers and try in the permanent ones. If they are fitting and looking like we want, these restorations are permanently bonded to the teeth. Subsequent visits are made as necessary for any follow up or adjustments.

What to Do During a Dental Emergency

A dental emergency is always a stressful situation, but it can become absolutely nerve-racking when your dentist is out of the office. Whether it’s late Saturday night and your dentist won’t be back in until Monday, or if your dentist is out of the country on 2-week vacation, a dental emergency can be difficult to manage on your own. There are some basic things that you can do to prevent or cope with dental emergencies when they occur.
The best way to handle a potential dental emergency is to avoid it in the first place. The most common dental emergency is pain or swelling from an infected tooth. In most cases, this does not happen suddenly, overnight. Typically, a person has some degree of pain or discomfort for several days or even longer before they are in severe pain and in need of emergency dental care. The best advice is to visit the dentist at the first sign of any discomfort in the teeth or gums.
If a dental emergency does occur when your dentist is unavailable, there are several things that you can do. Pain in the teeth or gums can often be effectively handled with over-the-counter pain relievers such as ibuprofen (Advil®), naproxen (Aleve®), or acetaminophen (Tylenol®), to be taken as directed. Rinsing with warm salt water (a teaspoon of salt in eight ounces of water) can help temporarily relieve puffy or swollen cheeks and gums. Some-store bought products like Orajel® can also be effective in relieving minor soreness of the gums. If you have a broken tooth, a piece of wax or even some soft chewing gum can cover a sharp edge until you can get to the dentist.
Your dentist should also be available for advice if a dental emergency occurs. Thanks to cell phones and answering services, patients can often reach their dentist after office hours. This gives the dentist the ability to contact the pharmacy for antibiotics and pain medication should they feel that patients need them. If your dentist is going to be out of the office for more than a few days, he or she should have another dentist available to treat any dental emergencies that may occur.

Childs First Visit to the Dentist

Unless a problem is suspected, we would like to see your child after his/her primary teeth erupt into the mouth [24-36 months]. The most important goals of this first visit are to introduce your child to the office surroundings and to develop a trust in the dentist and our staff. We view this visit as an icebreaker. If your child is too frightened, uncomfortable or uncooperative, we may have to re-schedule several short visits. You will be charged a reasonable fee for the time. Please do not try to explain the first visit yourself. Do not use phrases like “Be brave!” or “Don’t be afraid”. Don’t offer them a bribe with special treats to get them to the office. Rather be positive and reassuring that the visit will be fun and one in which to look forward.

The appointment should be 15-30 minutes and may include necessary x-rays, a gentle, comprehensive examination of the teeth, gums, jaws, bite and oral tissues. This is both to observe any problems and to establish a baseline so we can monitor your child’s growth and development. Depending on your child’s age and cooperation, we may also clean and polish their teeth and apply a topical fluoride. Please bring to this first appointment any of your child’s medical records. We will try to discuss and answer any questions you may have at that time. Our objective is to be gentle and patient so your child develops a positive attitude towards the dental office and their own oral health. Our long-term goal is prevention and minimizing and dental problems for him/her as they mature.

Xylitol: The Tooth Friendly Sweetener

Xylitol is a white crystalline substance that looks and taste like sugar. It is found naturally and can be extracted from birch, raspberries, plums, corn and mushrooms. Technically it is not a sugar but a sugar alcohol that is sometimes called wood sugar or birch sugar. Our bodies produce up to 15mg everyday as part of normal metabolism.

The great benefit of Xylitol in preventing tooth decay was “discovered” in Finland in the early 1970’s. Streptococcus Mutans, bacteria found in the mouth, produces toxins and acids that can dissolve teeth when foods with refined sugar [sucrose] are eaten.

Xylitol is not fermented by oral bacterial, so it cannot cause cavities [caries]. It works its magic on many levels.

 It inhibits the growth of cavity-producing bacteria S. Mutans and lactobacilli. The number of these acid-producing bacteria may fall as much as 90%

 It prevents the transmission of S. Mutans from mother to child

 It reduces the adhesion of plaque to your teeth

 It stimulates salivary flow creating a greater buffer capacity against acids and aiding remineralization of your teeth

 

Therapeutically, Xylitol is added to chewing gum or candy. The dosage is critical. To receive tooth decay prevention benefits, you must receive 6-10 grams of Xylitol per day. When reading the label of a Xylitol containing product, Xylitol should be the first sugar listed and, ideally, the only sugar component. To be effective, the Xylitol gum must be utilized several times a day over long periods – 6 months, 1 year and 2 years.

Xylitol is also to added to some oral hygiene products such as toothpastes, mouthwashes, floss, fluoride supplements.

Chewing Xylitol gum after meals is a great alternative when brushing or flossing is not an option. Anybody who is at high risk for dental decay such as people with dry mouths or those with exposed tooth root surfaces should consider this decay prevention therapy.

On a precautionary note – excessive chewing could lead to headaches and/or pain in the TMJ joint near your ear. Don’t over do it!

Call our office for product recommendations.

Smart Snacks for Healthy Teeth

 

Getting your kids to eat fruit, veggies and yogurt instead of candy, chips and ice cream might feel like pulling teeth. But it’s important to encourage them to eat “smart” snacks to keep their teeth – and body – healthy.

Whether you’re transitioning your older kids to a healthier, balanced diet or just getting started with a little ones, here are some tips for healthy snacking:

Set the tone. Your kids mimic what you do, so it’s important that you eat smart snacks too. And be sure to practice good oral hygiene in front of your kids; if you brush and floss after meals and snacks, your kids will too.

Get creative with snacks. Show your kids that healthy snacks can be fun! Prepare tasty combinations, such as apple slices with peanut butter, fruit smoothies, meat and cheese rollups, or yogurt sprinkled with granola and bananas.

Keep your kids involved. When you make your grocery list, ask your kids to brainstorm about what kinds of food they’d like to eat. This is a good opportunity to help them understand what’s good for their teeth and what’s not. Then go grocery shopping together and teach your kids how to read the Nutrition Facts label so that they can check the sugar content.

Prepare nutritious meals. Snacking smart is great for your teeth, but so is eating well-balanced lunches and dinners. Make sure to add fruits and vegetables to every meal so that your kids become accustomed to them.

We can help you come up with even more ideas for healthy snacks – come in for a visit, and we’ll work on a plan together.

Top 10 Reasons To Have Your Teeth Cleaned Regularly

Top 10 Reasons To Have Your Teeth Cleaned Regularly

1. Brighten Your Smile – Have stains removed. Your hygienist can remove stains caused by coffee, tea, sodas, and tobacco which can give you a bright, white smile!

2. Detect Dental Problems Early – Pay less! In many cases if dental problems are detected early, it will cost you less to have the problems fixed. Example; a smaller cavity needs a smaller filling and smaller fillings costs less than bigger fillings do. Waiting to take care of a dental problem will not only cost more, but it can lead to other problems as well.

3. Prevent Periodontal (Gum) Disease – During a cleaning appointment, your hygienist will remove plaque and calculus build up, which are irritation factors that can lead to gum disease. If your gums bleed and you have bad breath, it’s possible you may be suffering from gum disease which is a leading cause of tooth loss.

, 4. Maintain Good Physical Health – Research has shown, and experts agree, that there is an association between periodontal (gum) diseases and other chronic inflammatory conditions, such as diabetes, cardiovascular disease and Alzheimer’s disease. Therefore, treating inflammation may not only help manage periodontal diseases but may also help with the management of other chronic inflammatory conditions.

5. Clean Only The Teeth You Want To Keep – Yes, that’s right. If you are planning to keep your teeth for the rest of your life you need to have them cleaned. If not you may end up with gum disease which, as stated earlier, is a leading cause for tooth loss.

6. Oral Cancer Screenings -The American Cancer Society’s most recent estimates for oral and oropharyngeal cancers in the USA for 2011 states that about 34,300 people will get oral cavity or oropharyngeal cancer. Of that number, an estimated 6,900 people will die from these cancers. The average age of most people diagnosed with these cancers is 62, but they can occur in young people. They are rare in children, but about one-third occur in patients younger than 55.

7. Prevent Bad Breath – A dirty mouth means stinky breath! Dental plaque that accumulates on and around a person’s teeth holds bacteria that creates the waste products responsible for causing bad breath. Gum disease also produces a very strong odor!

8. Create A Treatment Plan – A visit with your hygienist not only means cleaning your teeth, but other factors that may be present in your mouth are also identified. A plan for treating your teeth so they are restored to optimal function will be given to you, and appointments will be scheduled so we can get your mouth in top working order.

9. Take Advantage of Dental Insurance – If you’re paying for dental insurance and not going to the dentist, you’re throwing your money away. Many insurance companies will pay for preventive visits, which includes cleanings, at 100% of the cost. Take advantage of the benefits offered to you so you can have the best oral health possible.

10. Maintain Oral Health – Your hygienist will evaluate your mouth to find out if your taking care of your teeth properly and offer advice on ways to improve your home care, if necessary