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Nitrous Oxide: A Quick Fix for Dental Fear

Sometimes it’s not enough to have a great dentist, caring dental staff and soothing office environment – you or your children may still feel anxious about dental visits. That’s why many dentists use nitrous oxide; it helps calm patients of all ages – from timid tykes to anxious adults. Nitrous oxide (also known as “laughing gas”) has been used by U.S. dentists since the late 1800s. Its benefits are many, and the risks are few.
Nitrous oxide is safe for all ages. Nitrous oxide is considered one of the safest anesthetics available. It is well tolerated by patients of all ages, can be adjusted in various concentrations and is non-allergenic.
It reduces pain and anxiety. The effect of nitrous oxide is often remarkable, for both kids and adults. It’s typical for an adult or child to be relaxed and calm just minutes after receiving nitrous oxide. And when you’re calm, that means a faster, more comfortable dental visit.
You remain conscious. With nitrous oxide, you remain completely conscious and in control of your reflexes. You can talk and respond to your dentist. The point of nitrous oxide is to help you relax.
Comfort comes fast. Nitrous oxide takes effect within minutes and lasts for as long as you’re inhaling. After treatment, oxygen is used to flush the nitrous from your system just as quickly as it entered.

X-Rays: Yes or No?

While we share your concerns about potential risks from too much exposure to radiation, x-rays [radiographs] are a necessary part of the dental health process.

Our philosophy is that x-rays should not be routine but utilized when they will contribute to diagnosis or treatment of oral disease. Of course, we will cover you with appropriate body shielding prior to taking any x-rays.

Radiographs allow us to see and interpret signs of disease or potential problems that are not visible through direct observation. X-rays can be used to discover abscesses [pus-pocket], cysts, and/or tumors. They help us locate impacted, unerupted or extra teeth or determine congenitally missing teeth. Radiographs can demonstrate the presence or degree of periodontal [gum] disease. They can pinpoint the location and severity of cavities that are not visible to the naked eye. Basically, radiographs provide us with a view of the underlying structure and condition of your teeth, soft tissue and bone. Foregoing x-rays could result in an inaccurate diagnosis or incomplete treatment.

Usually, new adult patients will be given a full series of x-rays that will serve as a frame of reference for future changes or problems. The time frame between [6-18 months], type and number of follow-up x-rays will be determined by our assessment of your individual needs and the condition of your mouth. Growth and development are additional factors taken into account with young children. Certain situations such as root canal treatment necessitate several x-rays as part of the procedure. Patient with periodontal disease or implants will require radiographs at specific intervals to monitor their condition. As we are sensitive to your concerns, our office continues to keep abreast of ongoing radiological advances, and we utilize techniques and x-ray films that will minimize your exposure and maximize your excellent oral health.

Snoring: Can you do Anything about it?

Snoring is a widespread problem, affecting 30-45% of the population. When you take into account those that are disturbed by it, spouses and children, that number will double. It can have social consequences, disrupting marriages and roommate relationships. Snoring can also have medical consequences, preventing “a good night’s sleep” so individuals wake up fatigued, or more seriously, as a byproduct of obstructive sleep apnea, wherein the snorer momentarily stops breathing during sleep. To objectively identify the problem, an overnight sleep study [polysomnogram] needs to be administered by a medical doctor. The sound of snoring results from the uvula [tissue hanging from roof of soft palate] and the back of the soft palate vibrating. It is caused by a narrowing of the air passages in the throat due to a variety of factors – long uvula or soft palate, large tonsils, excess fat deposits, blocked nasal passages from cold or allergies and/or the relaxation [collapse] of the musculature of the throat and mouth during sleep. Presently, there are several methods that are reasonably predictable and will offer snorers relief. The most common utilizes a device called CPAP [continuous positive air pressure]. A stream of air is pushed through a tube connected to a mask that covers the nose. The continuous air pressure forces the airway to stay open during sleep. There are a large variety of dental appliances, similar to a mouthguard or orthodontic retainer, which are worn while sleeping. Some reposition the lower jaw [mandible] forward while others retain the tongue in a forward position. Essentially, they maintain an open, unobstructed airway in the throat. These appliances may be contraindicated in bruxers [people who grind their teeth]. Why suffer any longer? Any of these treatments can reduce or stop snoring. Call our office for more information.

Smoking And Your Mouth

It would be paradoxical to use the word “smoking” and the phrase “good oral health” in the same sentence. They just don’t go together. Not only does smoking leave brown stains and sticky tar deposits on your teeth or dentures, but it contributes to halitosis [bad breath]. It’s not uncommon to see red inflammation on the palate [roof of the mouth] from the high temperatures generated by cigarette, cigar and pipe smoking. Smoking is a major risk factor in periodontal [gum] disease. As shown by 20 years of research, smokers are 2-3 times more likely to develop periodontitis [bone loss]. Tooth loss is much more prevalent than in non-smokers. Studies have shown a higher rate of dental implant failures for those who smoke. Smoking leaves little room for error when it comes to oral cancer. There are 9,000 deaths a year in the U.S. from oral cancer and tobacco use accounts for 75% of them. Even second-hand smoke poses danger, especially for children. Smoke breathed in by children can affect the development and eruption of their permanent teeth. This process usually begins between ages 3-6 years old. The good news is that “kicking the habit” greatly reduces the risk of developing oral cancer. After 10 years of cessation, the risk is similar to a non-smoker. There are a number of ways to stop without experiencing extreme withdrawal symptoms including the nicotine patch, nicotine gum and nicotine spray or inhaler.

The Headache Question

Chronic symptoms of the head and neck can often be attributed to:

 Headache — the temporalis muscle (it closes and clenches the jaw)

 Sinus pressure and pain — the lateral pterygoid muscles (it moves the jaw side to side and/or forward)

 Neck stiffness and pain — trapezius muscle (it stabilizes the skull during jaw clenching and grinding)

Dental offices have treated and helped more and more people with their headache problems. For years, we assigned all of these names to headaches, like muscle tension headaches, neuralgia, migraine and so on, and it seems that many headache patients share one very common trait- They clench or grind their teeth at night!

Most medical research has shown that headaches, even people with classical migraine headaches, have no physical reason, no vascular problems and no neurological problems; in fact their physician’s exam will give no physical reason for the pain. Many patients have had CAT scans and MRI’s that were negative, and find that drugs really don’t help their problem; instead the medication makes them groggy and “drugged out.”

What we have discovered is that people who can control their nighttime clenching and grinding will get tremendous relief for their headaches and neck aches. Many people do so much unconscious clenching of their jaw muscles that when they wake up, their teeth are sore, their muscles are already tired, and they are set up for the beginning of a headache from the start of the day, if they don’t wake up with one.

One effective treatment utilizes an NTI appliance (short for nocioceptive trigeminal inhibition), a dental device that fits between the upper and lower front teeth. (Detailed information can be gotten from the website at http://www.headacheprevention.com/ ) The simple fact is that this device reduces the intensity of nighttime parafunction by 70 percent immediately, which can explain why so many patients wake up feeling better very quickly.

A traditional dental mouthpiece, or splint, reduces the resistance to side-to-side movement, thereby, reducing the effort and resultant strain to the jaw joint and sinuses (so long as clenching intensity isn’t too intense). However, the same splint also provides an ideal clenching surface, where maximum clenching intensity may increase and/or allow jaw joint problems to perpetuate.

Many patients run the gamut of the medical world’s attempts to control their headaches- with multiple drugs, injections and so on, without ever thinking that the pain might be muscular in origin. But just like back pain is often muscle spasm, the pain we call TMJ, as well as headaches of many sorts are very much caused by overuse of the muscles of closing the jaws.

We would recommend that if you or a loved one has chronic headache problems, that you go to the web site, or give us a call and let us take a look. It can do no harm, and it might very well make a huge difference in 

A Crowning Achievement

When too much tooth structure has been lost due to decay or fracture, the best treatment choice to restore the tooth to normal function and cosmetic appearance is often the fabrication of a crown [cap]. Crowns are usually made of porcelain fused to metal or all-ceramic depending on the situation and judgment of the dentist. The restoration of the damaged tooth becomes more of an esthetic concern if it is located near the front of one’s mouth. How we perceive our smile and appearance affects our self-esteem, our moods and how we function in social and business relationships. So, when this situation occurs, there is a sense of urgency.

The tooth is prepared to allow enough room for the crown to fit over the tooth without extending too far and interfering with the person’s occlusion [bite]. This procedure usually takes 2 visits, depending on the situation. A provisional acrylic crown is made and temporarily cemented over the tooth. In the second visit, the crown is “tried in” to see how accurately it fits and to check that the ceramic color chosen matches the surrounding teeth. If both the patient and dentist are satisfied, the crown is permanently cemented or bonded to the tooth. Call our office if you think you’re a candidate for this type of procedure.

Cranberries Have Unique Benefit For Women

A recent study at Rutgers University, and published in Phytochemistry, confirmed a long-held theory that ingestion of cranberries is helpful in protecting against harmful bacterial in the urinary tract. This is due to one of its natural compounds called proanthocyanidin [PAC’s], and its anti-adhesion effect.

The anti-adhesion property of cranberries prevents bacteria from sticking to the urinary tract, which is one of the most common regions for a woman to develop a bacterial infection. Half off all women will experience at least one urinary tract infection in their lifetime. E. coli, bacteria that cause urinary tract infections, are becoming increasingly resistant to common antibiotics. The study concluded that 80% of the antibiotic-resistant bacteria were prevented from sticking by the anti-adhesion property of cranberries. There is some conjecture that PAC’s found in cranberry may minimize stomach ulcers and gum disease by the same mechanism.

This study compared the action of PAC’s in cranberries to those in other foods such as grape and apple juice, dark chocolate and green tea. Apparently, not all PAC-rich foods have the same success or offer the same protection. By means of comparison, one eight-ounce glass of cranberry juice has the equivalent PAC’s as a cup of frozen or fresh cranberries, 1/3 cup of sweetened dried cranberries or 1/3 cup of cranberry sauce. Both this study and earlier research show that the benefits of one glass of cranberry juice kicks in about two hours after consumption and lasts for about 10 hours. So, it is recommended that you drink one glass of cranberry juice in the morning and one in the evening for the maximum protection. Remember, cranberry is a food and not a treatment. Keep in mind that anyone who suspects an infection should consult the appropriate health care practitioner.

What Can I Eat If I Am Wearing Braces?

The following substances will cause damage to the braces and should absolutely not be eaten: candy apples, caramels, hard and sticky candy, candy bars, aquarium gravel, gum balls, jaw breakers, chicklets, or other gum, popcorn, bones, nuts, ice, chips, chewable vitamins, or any other crunchy or sticky items.

Foods such as apples, carrots, celery, pretzels, French bread, bagels, waffles, and meats should be cut into small pieces and chewed with your back teeth. Keep pencils, fingernails, straws, etc. out of your mouth. Please realize that the use of sugar-containing candy, soda, gum, etc. also promotes tooth decay.

If a bracket falls off, the wire bends or anything else breaks or becomes loose, the patient needs to call right away so that an appointment may be made for the appropriate length of time (generally 30-45 minutes) that we need in order to make the repair. This is especially important even if the patient already has an appointment scheduled.

We know that loose bands, poking wires and other problems can occur with even the most careful and cooperative patients and we will work with you to accommodate your needs in every way we can.

The Right Age To Consider Orthodontics

The American Association of Orthodontics recommends that a child first be seen by an orthodontist as early as age 7 or earlier should a parent or the family dentist discover a problem. The timing of orthodontic treatment is extremely important and greatly affects the treatment result. Since no two patients are alike, there is no absolute, specific age that is best to begin treatment.

Many progressive treatments are now available for patients six to eleven years old that provide significant benefits, especially in jaw irregularities. These treatments may also prevent certain conditions from worsening. Treating children during their growth stages enables us to achieve results that may not be possible when the face and jaw bones have fully developed. This early treatment can simplify or eliminate additional treatment.

Early diagnosis and treatment by an orthodontic specialist can help guide facial growth and tooth eruption, thus preventing more serious problems from developing. Our goal is to reduce treatment time in full braces and to provide the best and most stable results possible.

Potential Benefits of Timely Treatment

 Influence growth of the jaws in a positive manner

 Improve the width of the dental arches

 Reduce the need to extract permanent teeth

 Reduce or eliminate the need for jaw surgery

 Lower the risk of trauma to protruded front teeth

 Correct harmful oral habits

 Simplify and shorten treatment time

 Increase the stability of final treatment results

 Reduce the likelihood of impacted permanent teeth

 Improve speech development

 Improve the position of the first permanent molars

 Guide permanent teeth into more favorable positions

 Improve lip closure

 Preserve or gain space for erupting teeth

 Reduce the potential for damage to the Temporal Mandibular Joint

 Better cooperation before the teenage years

Your Child’s first Dental visit: What to Expect!

The arrival of baby teeth is momentous because they allow children to graduate to a variety of new foods. In addition to celebrating this new stage in your baby’s development, you should also begin to think about a first visit to the dentist. Although parents of infants may not yet be concerned with dental care, the American Academy of Pediatric Dentistry recommends that the first dentist visit for children take place before a baby’s first birthday. Initially, dental visits are mostly informative in nature, but even at this early age, dental professionals help to establish a proper oral care routine that can last a lifetime.

Finding a Dentist

To find a dentist, check with your pediatrician or insurance company about providers in your area. Additionally, you may want to ask friends and family members for referrals. Narrow your search based on locations and office hours that fit best into your schedule. Try to interview several dental practices before selecting the one where you and your child feel most comfortable. In addition to calling for information, many dental practices also have websites with FAQs to help answer your questions.

Prepare in Advance

Ensure that your child is well rested and not hungry around the time of the appointment. It may be helpful to write down a list of questions ahead of time to ask the dentist. Very importantly, check with your dental insurance provider about copays and coverage before the day of your child’s first dentist visit. Most dental providers ask for proof of dental and medical insurance at time of service. Last, bring a list of your child’s current medications, and be prepared to fill out a health history form.

Although it is not necessary to prepare extremely young children in advance of a dental appointment, you may want to discuss the first visit with an older child. If your child experiences some anxiety over a dental appointment, try to ease his worries by reading books about dentists or by watching television shows to help to visualize what the visit will be like.

What to Expect during Your Child’s First Dentist Visit

During the first visit, the dentist will typically educate parents on proper gum and tooth care for babies. You may also discuss pacifier use and how proper nutrition helps to maintain healthy teeth. The dental professional should also demonstrate brushing techniques for parents so that they are able to knowledgeably assist young children with oral care. At the end of the appointment, the dentist should also provide you with the opportunity to ask questions.

By establishing a good working relationship with a childdentist, parents will ensure that their child receives proper dental care beginning at an early age. Setting a precedent for dental appointments at an early age helps children to become accustomed to a proper oral care routine.