A Parent’s Guide to Flossing

Regular tooth brushing and flossing are important for maintaining healthy teeth and gums. The best way to ensure that your child maintains good oral health through adulthood is to establish their oral hygiene routine early.

In addition to tooth-brushing, you can start teaching your child to floss. Flossing is important for removing the dental plaque trapped between teeth and along the gum line that a toothbrush cannot usually reach. Flossing should be performed at least once a day and should take about two minutes.

You can speak to your child's dentist for specific suggestions about how and when to begin teaching your child to floss, but generally speaking, you'll want them to start when they are two to three years old. They will require supervision and assistance until they are about eight years old, but establishing regular flossing habits will put them ahead of the curve as they grow up.

Floss comes in a variety of colors and flavors. Let your child pick their favorite. By making flossing something exciting to look forward to, you will increase the chance that your child will maintain the habit.

Effective Flossing in 3 Easy Steps

Step One. To begin flossing, have your child cut off a piece of floss approximately 18 inches long.

Step Two. Have them wrap the ends around their middle or index fingers on both hands.

Step Three. Next, have them gently guide the floss between their teeth, carefully moving the floss around the tooth and under the gum line. Make sure they floss between the gum line and the side of each tooth.

Your dentist may also suggest that you use a pre-threaded flosser or floss holder to make it easier for your child to maneuver the floss around teeth.

For any questions about creating a great flossing habit for your child, or about any other dental concerns, be sure and consult your child's dentist for more information.