Can Teenagers Get Gum Disease?

Gum disease may seem like a condition that only affects adults, but the reality is that it can develop at any age, including the teenage years. In fact, according to TeenHealth.com, nearly 60% of 15-year-olds show signs of gingivitis, the early and reversible stage of gum disease. Other studies suggest that teenage girls may be especially susceptible due to hormonal changes that can affect gum health.

That’s the bad news. The good news? Gum disease is both preventable and treatable, especially when caught early.

In many cases, treatment for gingivitis involves scaling and root planing (SRP), a deep cleaning that removes plaque and tartar from beneath the gum line. Just one SRP treatment can often significantly reduce inflammation, eliminate infection, and stop gum disease from progressing.

So, how can teens prevent gum disease, or stop it from coming back? The key is to maintain healthy oral habits, which include:

  • Brushing twice a day

  • Flossing daily

  • Getting regular professional cleanings

  • Eating a balanced, tooth-friendly diet

While brushing and flossing are essential, many teens fall short on nutrition. Diets high in sugary snacks, soda, energy drinks, and sports drinks can fuel the bacteria that cause gum disease.

You can support your teen’s oral health by keeping your kitchen stocked with smile-friendly options like:

  • Fresh fruits and vegetables

  • Cheese and other calcium-rich snacks

  • Water instead of sugary drinks

Encouraging healthier choices and reinforcing good dental habits now can set your teen up for a lifetime of healthy gums and confident smiles.