dentist

Keep Waking Up With Headaches?

Posted on by Dr. Chea Rainford
If the first thing you feel in the morning is a headache or pain behind your eyes or pain in your neck and shoulders, come in for a visit. What you’re experiencing could be the result of problems in your mouth. These are common symptoms of a condition known as temporomandibular joint disorder (TMJ), which basically means that your jaws don’t align properly. This misalignment stresses the jaw joints, putting pressure on nerves and muscles – which can result in morning headaches, migraines or facial and neck pain.
Not everyone with TMJ disorder shows symptoms. And not everyone has headaches or pain; TMJ disorder can also lead to broken teeth or fillings, loose teeth and toothaches. What is certain is that if you do display any of these symptoms, they won’t get better without professional help.
Many people find that resting the jaw helps ease the pain. You can do this by eating soft foods, avoiding chewing gum and hard candies. We can also show you jaw exercises to stretch the jaw joints and relieve stress. For most people, the most effective treatment is a custom dental splint that fits over your upper and lower teeth. This reduces the damage done from repeated clenching of the jaw or teeth grinding.
If these conservative methods don’t work, you still have other options. The temporomandibular joints can be flushed out, or an injection of cortisone can help relieve inflammation and pain. Worse-case scenario, you might need surgery. Come in for a visit and we’ll help you find the right solution.

Them Bones, Them Bones…

Posted on by Dr. Chea Rainford

Calcium is essential for healthy bones and teeth! You’ve heard it before, but how much calcium are you actually getting?
An extremely important mineral for dental and overall health, calcium aids in preventing dental problems and osteoporosis. Actually, 99 percent of the calcium found in our bodies is located in our bones and teeth! But calcium does so much more — it also helps with blood clotting, sending nerve signals, releasing hormones and enzymes, as well as muscle and blood vessel contraction and relaxation.

Much like we change our hairstyles or clothes to resemble the latest fashions, our bones are constantly reinventing themselves. Our bones are continuously undergoing a process called resorption, which is the breakdown of bone tissue. When bone is lost, calcium is deposited to help new bone form. In order to best utilize new bone formation, calcium needs to be taken continuously, and over a long period of time.

As we age, we tend to lose more bone, and it becomes harder for calcium to keep up with our changing bodies. If there’s not a significant amount of calcium, our bones can become brittle and porous in old age. The weaker our skeletal systems, the greater our chances of ending up with bone fractures or jaw deterioration, which leads to tooth loss. And the more the jaw deteriorates, the harder it is for your mouth to support dental restorations, such as dental implants and dentures.

Calcium is equally important to your periodontal health! According to the American Academy of Periodontology, a diet low in calcium can increase your chances of getting gum disease. An infection caused by bacteria that attack your gums, periodontal disease will eventually break down your gum tissue and destroy the surrounding bone. As calcium supports your jawbone, it strengthens it against the bacteria that lead to gum disease and eventual tooth loss. Combined with gum disease treatment, a significant calcium intake can prevent gum disease from progressing. Consuming at least three servings of calcium-laden foods will help you meet your daily requirements.

Dental Care Checklist for Infants

Posted on by Dr. Chea Rainford

 

See the dentist by age 1. Schedule your infant’s first dental visit by the age of 1 or after the first tooth erupts.
Clean baby’s gums. Use gauze to clean your infant’s gums after feedings and at bedtime. Ideally, this should be done even before your baby’s first tooth erupts.
Brush baby teeth. Once your infant’s baby teeth erupt, brush them with a small soft-bristled toothbrush and a pea-sized amount of toothpaste after feedings and at bedtime.
Floss baby teeth. When two baby teeth erupt side by side, gently floss them at least once a day (preferably before bedtime).
Wean baby from the bottle. Ask your pediatrician when you should stop breastfeeding. Bottle-fed babies should be weaned from the bottle by the age of 1.
Keep an Eye On:
Baby Bottle Tooth Decay – Keep your infant’s teeth healthy by cleaning them after feedings, and avoid putting your baby to bed with formula or fruit juice (these contain decay-causing sugars); use water instead.
Signs of Teething — Your infant’s first tooth can erupt, or “cut,” as early as three months and as late as a year. Teeth symptoms can vary greatly, but if your baby becomes increasingly irritable or starts drooling, biting and coughing more than normal, he or she could be teething. Try a teething ring or bottle of cold water for relief.
Excessive Pacifier Use – If your infant uses a pacifier for more than three years, he or she may develop slanted teeth or a misaligned bite later. If you have a difficult time weaning your infant from pacifier use, ask us about alternative ways to give the comfort your little one craves.

regular dental check-ups

Posted on by Dr. Chea Rainford

One of the most common reasons that people avoid the dentist is that they think that everything is ok. Their logic is simple; no pain means no problems. Unfortunately, most dental conditions including cavities, gum disease and oral cancer give little or no warning, because they may remain painless for months or even many years. By the time a person is in pain, the dental problem is usually so advanced that the treatment required may be much more involved, costly and may require more down time after the procedure.

Everyday, your dentist sees patients with untreated cavities that eventually cause infection to the nerves and blood supply within the tooth. A tooth that may have only needed a simple and inexpensive filling a few months ago will now require a root canal or surgical removal of the tooth.

The same is true for patients with gum disease. Gum disease can progress quietly for many years before it becomes advanced and teeth become loose or cause pain. While early gum disease can usually be treated with a deep cleaning under the gum, advanced gum disease may require gum surgery and antibiotics.

Oral cancer is also something that your dentist looks for on every dental examination. Tragically, those who avoid dental care are often the victims of aggressive forms of oral cancer that are difficult to treat. Those who wait for an unusual growth in the mouth to become painful may be taking a gamble. Oral cancer has a 50%, five-year fatality rate.

The moral of the story is very simple; visit your dentist at least twice a year for dental cleanings and check-up examinations. You will save time and money by treating all dental problems as soon as they occur and greatly improve your oral health. In fact, some research suggests that those in good dental health will actually live longer than people who do not take care of their teeth. It is also important for people without teeth to see their dentist at least once a year. The dentist will need to check the fit of removable dentures and also look for any signs of oral cancer.

X-rays: Yes or NO?

Posted on by Dr. Chea Rainford

While we share your concerns about potential risks from too much exposure to radiation, x-rays [radiographs] are a necessary part of the dental health process.

Our philosophy is that x-rays should not be routine but utilized when they will contribute to diagnosis or treatment of oral disease. Of course, we will cover you with appropriate body shielding prior to taking any x-rays.

Radiographs allow us to see and interpret signs of disease or potential problems that are not visible through direct observation. X-rays can be used to discover abscesses [pus-pocket], cysts, and/or tumors. They help us locate impacted, unerupted or extra teeth or determine congenitally missing teeth. Radiographs can demonstrate the presence or degree of periodontal [gum] disease. They can pinpoint the location and severity of cavities that are not visible to the naked eye. Basically, radiographs provide us with a view of the underlying structure and condition of your teeth, soft tissue and bone. Foregoing x-rays could result in an inaccurate diagnosis or incomplete treatment.

Usually, new adult patients will be given a full series of x-rays that will serve as a frame of reference for future changes or problems. The time frame between [6-18 months], type and number of follow-up x-rays will be determined by our assessment of your individual needs and the condition of your mouth. Growth and development are additional factors taken into account with young children. Certain situations such as root canal treatment necessitate several x-rays as part of the procedure. Patient with periodontal disease or implants will require radiographs at specific intervals to monitor their condition. As we are sensitive to your concerns, our office continues to keep abreast of ongoing radiological advances, and we utilize techniques and x-ray films that will minimize your exposure and maximize your excellent oral health.

Making Dental Visits Easy for Kids

Posted on by Dr. Chea Rainford

 

With your help, dental visits can be a positive – even fun – experience for your kids. Our staff will spend a lot of time with your kids to help them feel comfortable and understand what they can expect. You can help us make their next visit a successful one by working with us to accomplish this goal!
Here’s what we suggest:
·        Use only positive words when answering your kids’ questions. Soft, easy, fun and play are good words to use.
·        Avoid using words like pain, hurt, needle and shot. These words make kids (and many adults) scared and anxious.
·        After treatment is completed, you can help continue the positive experience by praising your child and referring to the fun time they just had.
·        DON’T ask negative questions like: Did it hurt? Were you scared? Did you get a shot? These comments could make your child think that there was a reason to be afraid even though they were cooperative and had a good time. It might also make them afraid of future visits.
If your child receives any kind of anesthesia, assure them that their “tickly” or “sleepy” tongue will go away in no time. Most kids don’t mind the numbness, and some even think it’s fun – that’s a good thing.

Click, Pop, It Won’t Stop!

Posted on by Dr. Chea Rainford

 Does your jaw ever click, pop or grind while you’re eating, talking or yawning? While this may not feel like a serious condition, it’s usually caused by problems with the temporomandibular joint. If left untreated, this can develop into a painful and occasionally debilitating disorder known as temporomandibular joint disorder, or TMD.

TMD can cause headaches, dizziness, facial pain and tooth sensitivity. It can cause difficulty in chewing and opening your jaw, and can lead to other problems like jaw clenching. As your dental office, we want to help you maintain good oral health. If you’re experiencing jaw clicks, please call our office for an appointment today.

Puberty Causes Swollen Gums

Posted on by Dr. Chea Rainford

Puberty is a fact of life where a child’s body matures and becomes capable of reproduction. It is during this time that hair sprouts up in unusual places, voices drop, girls start menstruating and smiles can become plagued with swollen gums that are more sensitive to dental plaque and at greater risk for dental problems.

Puberty is fueled by hormonal signals to the brain and the release of those compounds is essential to the maturation process. However, while those hormones are imbalanced, growing girls and boys are more prone to oral issues including infections, gingivitis and mouth sores. Fortunately a good dental hygiene regimen complete with daily brushing, flossing and regular trips to the dentist will act as a form of preventative dentistry and minimize any oral health risks associated with the natural evolution of life.

Dental Care Checklist for Seniors

Posted on by Dr. Chea Rainford
þ     Keep up your regular dental visits. Hopefully, you’ve had a lifetime of professional dental care. Don’t stop now! Just as these years might motivate you to take special care of your overall health, it’s a good idea to give your teeth some extra attention, too. That means visiting your dentist regularly and practicing good oral hygiene habits at home.
þ     Get professional denture care. Over time, your dentures may start to loosen and shift while you talk or eat. Rather than use an over-the-counter denture repair kit, which can damage your dentures, come in for a professional denture reline. We can reshape your dentures so that they look and feel great again.
þ     Switch to an electric toothbrush, if necessary. Arthritis or a limited mobility may make it difficult to brush your teeth. Using an electric toothbrush can help eliminate a lot of the physical movement required to brush manually, doing most of the work for you.
þ     Consider dental implants to replace missing teeth. Dental implants are one of the most revolutionary dental treatments around. Many patients prefer dental implants over dentures because of their natural look and feel. And with today’s technology, you can get dental implants in a single visit!

Can Teenagers Get Gum Disease?

Posted on by Dr. Chea Rainford

 

Gum disease might seem like something only adults get, but the truth is it affects people of all ages. In fact, TeenHealth.com reports that 60 percent of 15-year-olds have gingivitis, the early stage of gum disease. Other studies show that teenage girls may be even more vulnerable to gum disease because of hormonal changes.
This is bad news for teenagers, who may have bad breath or sore gums as the result of gingivitis. But there’s also good news: Gum disease can easily be treated and prevented.
Treatment of gingivitis usually involves a scaling and root planing treatment (SRP) to remove plaque and tartar buildup below the gum line. Just one SRP treatment can reverse the signs of gingivitis and prevent gum disease from progressing.
But how do you keep gum disease from coming back? Pretty much the same way you can prevent it from developing in the first place: brush, floss, get dental cleanings AND eat healthy foods. Healthy eating is where teens often get tripped up – sweets, sodas, energy drinks and sports drinks are heavily marked to and consumed by teenagers.
You can make it easy for your teen to choose healthier options for their teeth and body by making sure the fridge is always stocked with things like fresh fruit, vegetables, cheese and water.